Category Archives: Blog Posts

Benfleet RC Duathlon 2017

Sunday 28th May 2017 West Hanningfield Village Hall (CM2 8UJ) Format: Run-Bike-Run (3mile-15mile-2mile) We invite all members to join us at the Club Duathlon. You will complete a 3 mile out n back run, get on your bike for a 2 lap, 15 mile ride around the reservoir (easy signed route), then return your bike […]

Latest Members Exploits!

Summer has finally arrived and across a big weekend of triathlon action several members were in action including myself. Tom Byrne was at Ironman Austria – thats 140.7 miles of swimming running and cycling -so we’ll start with his report! The swim start was done in waves and my age group started at 7:05 . […]

Club Duathlon Final details

Run-Bike-Run (3mile-15mile-2mile) 25th May 2014 9am -location: WEST HANNINGFIELD VILLAGE HALL – CM2 8UJ FINAL INSTRUCTIONS Please note: We are NOT using South Hanningfield Village Hall, do not go to this location as another group has hired it. The Start, Transition and Parking is at WEST HANNINGFIELD Village Hall, Church Rd West Hanningfield. Please be […]

“The Puncture Monster”

Hope you have been making the most of  the recent spell of good weather! It’s also that time of year when the farmers start their hedge trimming activities and co-incidentally the puncture monster also decides sneak out and and fire his thorny prickles at our tyres!! With this is mind I thought the attached article on how to […]

Organised bike events in Essex

Sportives are becoming more and more popular as is cycling in general. They represent an opportunity to test yourself over a distance that you wouldn’t normally ride, as well as being great social events where working together really helps.  They are also an opportunity to explore and discover some of the beautiful Essex countryside and terrain. We […]