Benfleet RC Duathlon 2017

Sunday 28th May 2017
West Hanningfield Village Hall (CM2 8UJ)

Format: Run-Bike-Run
(3mile-15mile-2mile)

We invite all members to join us at the Club Duathlon.
You will complete a 3 mile out n back run, get on your bike for a 2 lap, 15 mile ride around the reservoir (easy signed route), then return your bike to the field behind the Village Hall and complete the final 2 mile out n back run to finish.

It’s a “training race” for all abilities, you can use a Mountain Bike or a Road Bike.
Its ideal as a taster of multi-sport for novices, as a training event or just a bit of fun.

Put your name on the list at the club if you’d like to take part.
You may enter as a team of two with one running and one cycling, however, in the spirit of encouraging participation, this is a mixed gender event.
(Therefore teams of two men will be excluded from the results)
If you are open to running or riding but need a team mate, add your name and teams will be assigned.

  • Prizes for Overall Winner (M & F) & 1st Team
  • Start 9:30am (get there around 8:30 to park and set up)
  • Entry per person: £4 Members / £6 Non Members (ie. Friends/Family etc)
  • CYCLE HELMET required.
  • Pay at club or on the day (start list will be finalised on the 25th)

Looking for volunteers— if you can help on the day put your name down or contact Paul Ruffy—07763034465 or facebook.

Please view and print off all of the following maps/info, any questions please ask!

*Important* Start, HQ and transition location  info and map (pdf): Transition2014duathlon

Course overview, bike course and run: New Course Map

Run 1 detail: RUN_1-2014_001

Bike lap detail: Bike Loop Map

Run 2 detail: run2-2014_002

 

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